Grief isn’t associated only with the loss of a loved one. We grieve many things, the loss of a job, the loss of income, the loss of a relationship.

Globally, we are all experiencing great, sudden, unexpected loss at the moment, even if it’s the loss of something as simple as not being able to go to the grocery store and pick up what we need or to be able to go to the movies.

This triggers a number of emotions in us. And, as we are cooped up with family members, we have to deal with those emotions in a way that is healthy for everyone involved.

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We should take the threat of Covid-19 very seriously. It has turned our world upside down. We are fearful, for good reason. But, there is a difference between fear and panic. There is a difference between being realistic and being despondent.

In this video, I will talk about what we do and don’t know about coronavirus today. I am not a medical expert. But, we do know some things. I will also share some good news stories you might not have heard. We have made amazing progress against this virus in just over 120 days since the first case.

Lastly, I share things you can do while in self-quarantine to keep yourself physically, mentally, and spiritually strong, while we ride this out.

ℹ️for more details on the good news see my article here: 7 Good News Stories About the Coronavirus

In the wake of the coronavirus pandemic, we are seeing a wave of fear and panic. I believe fear has a place in our life. In this episode, I’ll tell you why. Panic never has a place.

We will get through this together. But, we have some rough water ahead of us in the short term.



Isabella is an evidential certified Medium, Medical Intuitive, Grief Recovery Specialist, and Remote Viewer. Isabella has committed her life to providing healing and comfort to the bereaved.

She allows herself to be a pure channel for those in Spirit wishing to have a continuing conversation or closure with their loved ones still in the physical.

I met Isabella when I sat for a test reading for her certification program. Isabella is an amazing natural medium who has always seen and felt Spirit. In this episode, we talk about soul planning and why we would have both chosen to be parents of children who left this world before we did.

Isabella was featured in the film Life to Afterlife- Tragedy by Design by Craig McMahon.

You can find Isabella at

The mission statement of Helping Parents Heal is: Sharing the Journey from Bereaved to Shining Light Parent. Conrad and Paolo Leslie embody this journey. Their beautiful only son Nicolas was murdered by a terrorist in Nice, France on July 14, 2016.

Conrad and Paola were obviously devastated by Nicholas’ passing. Conrad is an accomplished engineer and business owner. He has taken a no-nonsense approach to finding his way since Nicolas’ passing. Paola has taken a different approach, including being heavily involved with Helping Parents Heal. I’ve known the Leslies, mainly Paola for a few years.

In this interview, Conrad opens up about the difficulty of the journey but also the beauty he has found along the way. He shares the incredible signs he and Paola have received from Nicolas, who remains active in their lives. We talk about forgiveness and how it’s a process, not an act.

It was refreshing to talk with a father about his perspective, as Helping Parents Heals consists mainly of mothers.

Conrad has given me permission to share the document he created that chronicles the signs from Nicolas, “Gifts from Nick”, including photographs we discussed during the interview. If you would like a copy, send an email to me.

Well, really a night at the theater. But, it doesn’t have as much of a ring.

Kayla and I went to see my all-time favorite story and favorite musical, Les Miserables. 30 plus years after my first viewing of it, my perspective has changed.

Marion Dampier-Jeans is a fascinating woman living in England. She hahas Norwegian roots and has studied the “old ways” going back to shamanism in several cultures that we in America don’t normally associate with shamanism.

Marion is one of the few people who sat with Leslie Flint on a regular basis. Leslie Flint was, during his time, the most accomplished and tested physical medium in the world. In case you don’t know what physical mediumship is, it’s where the departed can make themselves seen and heard objectively in the room for everyone in the room to see, hear or touch.

Physical mediumship has normally been done in the dark. Today’s physical mediums, like Marion, are bringing these phenomena into the light (literally).

There were some technical issues with our connection. The audio drops out here and there during our interview. Please bear with me. You will want to get all the way through this intriguing episode.

Rebecca Austill-Clausen is one of the most enthusiastic, cheerful people I’ve had the pleasure to interview. Our time together flew by as she shared with me her amazing life. When Becky’s brother David passed away, it opened her up spiritually in a way that she could never have anticipated.

After 20 years of silence, Becky sold her large private rehabilitation practice and published the award-winning book “Change Maker, How My Brother’s Death Woke Up My Life”.

During our interview, Becky related the story of the magical event that occurred shortly after David’s passing. It’s a spiritually transformative event unlike any I have heard.

Becky has extensive experience with after-death communication, shamanism, past-life regression, Reiki, automatic writing, crystal energy, and more. Becky has an upcoming workshop in October 2020.

You can reach Becky at


For the last 20 years, Sarah Brassard has been guiding women from a place of struggle in life to one of grace, peace, and ease. She does this through her signature process of self-care. I was thrilled to learn that Sarah’s process of self-care isn’t “one more thing to do.”

It’s intentionally an easy process that you can incorporate into your life in just three to six minutes a day. Sarah helps people turn their focus from trying to control what is around you to what you can control, what is within you. Sarah takes us from “getting a grip” to letting go.

Sarah’s process is steeped in her experience as a Kundalini yoga instructor, an Interfaith Minister, and a certified practitioner of bodywork in several modalities. Her work is based on nurturing the soul, spirit, heart, body, and mind back to love and back to life. Sarah’s book is: “Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life’s Challenges“.


ℹ️ you can find Sarah at:

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Ellen Whealton, MA, MT-BC is a board-certified music therapist and energy healer in San Diego California. She has a Masters in Transpersonal Counseling with an emphasis in Music Therapy from Naropa University in Boulder. She is trained in the Bonny Method of Guided imagery and Music, Holotropic Breathwork, Reiki, and Aroma-Release.

She is also an instructor for online courses and presents CEUs for music therapists and counseling psychologists around the globe. Ellen had an NDE at the age of 12 years old that left her with no memory of her life before but a mission for what she was to accomplish for the rest of her life here. This spiritual event gave Ellen first-hand knowledge of the immense web of love and support that is available to us at all times.

Over the past 14 years, she has developed an approach that combines transpersonal counseling, music therapy techniques, meditation, crystal singing bowls, journeying through essential oils, guided imagery and intuition.

Her goal is to help you use music and imagery as a tool to connect with something greater, recognize your untapped potential, and discover how to lead an inspired, content and harmonious life.

ℹ️ reach Ellen at or [email protected]

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